{"id":1526,"date":"2005-07-18T01:59:50","date_gmt":"2005-07-18T06:59:50","guid":{"rendered":"http:\/\/www.riggedup.net\/?p=1526"},"modified":"2005-07-13T13:00:11","modified_gmt":"2005-07-13T18:00:11","slug":"cobblestones","status":"publish","type":"post","link":"https:\/\/www.riggedup.net\/blog\/2005\/07\/18\/cobblestones\/","title":{"rendered":"Cobblestones"},"content":{"rendered":"<blockquote><p><i>The path to better health and lower blood pressure may be paved with cobblestones. When people over 60 walked on smooth, rounded cobblestones for just a half-hour a day over four months, they significantly lowered their blood pressure and improved their balance, a study showed. <\/p>\n<p><a href=\"http:\/\/news.yahoo.com\/news?tmpl=story&#038;u=\/ap\/fit_cobblestones_health\" target=\"_blank\">Study: Walking on Cobblestones Is Healthy <\/a><\/i><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>The path to better health and lower blood pressure may be paved with cobblestones. When people over 60 walked on smooth, rounded cobblestones for just a half-hour a day over four months, they significantly lowered their blood pressure and improved their balance, a study showed. Study: Walking on Cobblestones Is Healthy<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/posts\/1526"}],"collection":[{"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/comments?post=1526"}],"version-history":[{"count":0,"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/posts\/1526\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/media?parent=1526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/categories?post=1526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/tags?post=1526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}