{"id":2115,"date":"2006-12-06T12:54:14","date_gmt":"2006-12-06T18:54:14","guid":{"rendered":"http:\/\/www.riggedup.net\/2006\/12\/06\/more-sleep-less-weight\/"},"modified":"2006-12-06T12:54:15","modified_gmt":"2006-12-06T18:54:15","slug":"more-sleep-less-weight","status":"publish","type":"post","link":"https:\/\/www.riggedup.net\/blog\/2006\/12\/06\/more-sleep-less-weight\/","title":{"rendered":"More Sleep = Less Weight"},"content":{"rendered":"<blockquote><p><i>Women who typically get about five hours of sleep a night could be one-third more likely to develop ongoing weight-gain, 33 pounds or more into middle age, than those who sleep for at least 7 hours.<\/p>\n<p><a href=\"http:\/\/www.life-human.net\/2006\/11\/22\/sleep-more-to-control-your-weight\/\" target=\"_blank\">Sleep More To Control Your Weight<\/a><\/i><\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Women who typically get about five hours of sleep a night could be one-third more likely to develop ongoing weight-gain, 33 pounds or more into middle age, than those who sleep for at least 7 hours. Sleep More To Control Your Weight<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/posts\/2115"}],"collection":[{"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/comments?post=2115"}],"version-history":[{"count":0,"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/posts\/2115\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/media?parent=2115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/categories?post=2115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/tags?post=2115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}