{"id":995,"date":"2004-03-28T16:42:31","date_gmt":"2004-03-28T21:42:31","guid":{"rendered":"http:\/\/www.richardyoo.com\/blog\/?p=995"},"modified":"2004-03-28T16:42:31","modified_gmt":"2004-03-28T21:42:31","slug":"on-stretching","status":"publish","type":"post","link":"https:\/\/www.riggedup.net\/blog\/2004\/03\/28\/on-stretching\/","title":{"rendered":"On Stretching"},"content":{"rendered":"<p><i><a href=\"http:\/\/www.usatoday.com\/news\/health\/2004-03-28-cdc-stretching_x.htm\" target=\"_blank\">Study finds no evidence stretching prevents injuries<\/a><\/p>\n<p>Stretching does not live up to its reputation as an injury preventer, a study has found. <\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Study finds no evidence stretching prevents injuries Stretching does not live up to its reputation as an injury preventer, a study has found.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/posts\/995"}],"collection":[{"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/comments?post=995"}],"version-history":[{"count":0,"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/posts\/995\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/media?parent=995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/categories?post=995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.riggedup.net\/blog\/wp-json\/wp\/v2\/tags?post=995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}